So first I miss a Fitness Friday post entirely on June 21, but I figured the next one would be a big update so I’d be okay but now it’s two days late! Maybe I can just pretend I meant to have it done at the end of the month? Anyway, here goes:
Weight loss from last check in (2 weeks ago) to Friday June 28: 1.5 pounds. Yea, there were some pretty “off keto” days in there.
Pounds lost May 1 to May 31 = 18
Pounds lost to June 28 = 5.5
Total weight loss from May 1 to June 28 = 23.5 pounds.
Inches lost May 1 to May 31 = waist: 2 hips: 2 chest: 2
Inches lost to June 28 = waist: 1 hips: 2 chest: 1
So here’s my start picture:
and here I am today. I tried to find the shirt I wore last month but it’s stinky and in the wash. And the jean shorts I had on then are way too big to wear so this is what you get this month 🙂
Not much else to say today. The last week has sucked for running (only ran once) thanks to the heat and humidity out there so I’m not even going to update the run to PEI today. BUT tomorrow is the first day of July and I am gonna do great in July!
NEW: I loved Victoria’s idea of putting the pictures beside each other so here you go:
4 replies on “Weight loss update (June 30/13) – 2 months done”
You look awesome!!! You should do a side by side with the two front facing and the two side facing. That would be really cool to see! Also, I completely agree with the running. I only went out Tuesday. The heat/humidity/random rain storms suck!
Thanks Victoria! That’s a great idea. I added two pictures. I am really going to try and wear the same purple shirt from now on.
Wow, you can definitely see a difference in the side pictures, particularly your midsection. Great job!
Thanks Kira! 🙂