Fitness Friday (July 26/13) – three months in

Yea, I’m still calling it fitness Friday although it’s not getting posted until Sunday. That’s what happens when I need to do all the pictures and everything else!

Weight loss from last week to Friday July 26: 2 pounds (not too bad seeing as Toby’s birthday dinner was last weekend!)

Total weight loss from May 1 to July 26 = 31 pounds. Yippie!

Inches lost May 1 to July 26 = waist: 4     hips: 5     chest: 3 3/4

So here’s my start picture:

And here’s a comparison from the end of May and today – I remembered to wear the same shirt this time!

The weather has been great for running this week. I was getting upset because I never seem to fit in going to the gym or spinning right now. BUT I really want to do well at the half on September 28 so I am just going to focus on that. And it turns out that my laser eye surgery is scheduled for the week after that. So I’ll be forced to not run for a week or so. Seems like a good time then to get some no-impact exercising in.

Then I have the two halfs in Dallas at New Years (yea, I am a little crazy that way). THEN I will go into “maintenance” for running – keeping it to 3 days a week maybe? and add in spinning, weights and maybe swimming too! All that to say I’m going try and not feel guilty for having running take centre stage right now.